Baked Southwest Eggrolls
All the flavor of Chili's southwest eggrolls with a fraction of the calories!
Servings: 20 egg rolls
Calories: 77kcal
Ingredients
- 20 egg roll wrappers
- 1/2 large red bell pepper
- 1 bunch green onions
- 2 jalapeno peppers
- 1 bag frozen spinach thawed
- 1 small can of sweet corn
- 1 can of black beans drained
- 1 T cumin
- 1 T chili powder
- 3 T fat free cream cheese
- 4 oz part skim shredded mexican blend cheese
- Salt, black pepper, and cayenne pepper to taste
Instructions
- Preheat oven to 450. If you're using a toaster oven or air fryer, skip this step.
- Finely dice the bell pepper, green onion stems, and jalapeños.
- Using cooking spray, saute in a nonstick skillet over medium heat for 3-5 minutes.
- Add spinach, corn, black beans, and seasoning. Cook for an additional 3-4 minutes.
- Remove from heat. Add cream cheese and mix well.
- Fold in shredded cheese.
- Add 1/4c mix to the center of an egg roll wrapper and roll per the package instructions.
- Place egg rolls on lightly oiled (using cooking spray) baking sheet.
- Bake at 450 for 20 minutes (air fry at 350 for 15 min), turning over halfway thru baking time.
- Serve with guacamole or greek yogurt ranch.