As if six months to go until my wedding wasn’t stress enough, add on top of that the holiday season, near-constant work travel, and a myriad of other commitments. And, I don’t regret or would be willing to give up anything. It’s all about finding little ways to manage my stress (and ever mounting to-do…
healthy living
It’s a Lifestyle
This journey I’m on – it’s a lifestyle, not a diet. Today I woke up and a number appeared on the scale that I haven’t seen in ten months. In less than a month, I’ll be spending 6 days on the beach. The combination of those two factors ordinarily would terrify me, but if I’ve…
Two Month Break
So, it’s been more than two months since I last posted. In that time, I’ve moved across the country, bought a house, and settled back into life in Texas. It’s been a little insane, and blogging was put on the backburner. Still, I’m excited to be back and enjoying all the fabulous restaurants that have…
10 Pre-mades to Simplify Meal Prep
Work ran late, you scrambled to get in a quick workout, and then you’re home – but now you have to make dinner. We’ve all been there, and in those moments, know it’s easier to pick up the phone and call for Chinese than to come up with an Instagram-worthy #healthyeating recipe. Here are some…
The Journey
I’ve never been a “big” girl or an unhealthy one (generally). Fortunately, I have never struggled with an eating disorder or had a medical issue that effected my weight. I fluctuated somewhere between 120 and 135 lbs, and that was okay. On every doctor’s scale, I was “normal”. I didn’t binge eat; I didn’t overindulge….